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#fitness

The Outlet→What I have learned from training hard, writing freely, and choosing where my restlessness goes.2026 · 08 · 213 minreflectionmental healthwritingfitnessdeep work The Simple Science of Muscle Building→Two years of lifting, distilled into a simple map — every major muscle, its parts, and the two or three exercises that actually train each part. Written for beginners who feel lost in the gym.2026 · 07 · 179 minfitnessmuscle buildinggymbeginners

i write to think — on simplicity, deep work, and the craft of building software. if a piece lands, the door’s open.

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Ankit Vashisht · 2026アンキット